An awesome natural health giveaway from Oil For Life (doTerra). This is a must have for families looking to improve their health naturally. Perfect for Cold and Flu season!
Since 2008, doTerra has proudly been able to present Certified Pure Theraputic Grade Essential Oils and other powerful natural health products. Throughout the doTerra Catalog, quality, safety and purity are emphasized over and over. The products are backed up by science and research to offer the most effective health care alternatives using essential oils….
You do not want to miss this! My friend and Project Dream business partner, Jaima will be hosting a free webinar on How to Survive the Holidays while maintaining your health and balance.
Here is what she says about the webinar….
“ Are you stressing about the holidays? Is it a busy time or calm time for you? It’s a little bit of both for me, since we lost my mom and brother at Christmas four years ago.
But let’s face it, the holidays (whether you celebrate or not), should be a chance for everyone to slow down, to savor the time with family, and make lasting memories. But for most of us, it’s a race against the clock to make sure all the gifts are bought, the cookies are baked, the party invitations are sent, memories are made, and there is little time to kick back by the fire and cuddle up with your family. But what if we could meet in the middle and create balance for the two?!
If “meeting in the middle” sounds good to you, then join me Monday night, November 18th. I will be sharing my tips for surviving the holidays while maintaining balance and health! Sounds like a win-win to me!
I will be sharing how to plan ahead to reduce stress and create balance. How you can get a jump-start on your New Year’s goal and maintain or even lose weight during the season. And how you can keep up your energy and hopefully prevent getting the seasonal colds and flus. “
Can’t make it live? Register to get the recording emailed to you. ~Kelly
Hi Friends! It’s been a busy week here preparing for a class I am so excited to teach this weekend at our local library. ”Healing Eczema and Psoriasis from the Inside Out.” If any of you are in the Tampa Bay area, I’d love to have you join us! ~Kelly
As the winter months draw near, I have been sipping more cups of hot lemon water with honey. Lemons are a great source of Vitamin C and other nutrients. Drinking lemon water helps rid the body of toxins. Lemons are good for the body inside and out! A lemon scrub refreshes and exfoliates the skin, clears and prevents acne, lightens and evens out skin tone, plus it smells REALLY good! I feel instantly refreshed when I smell lemons. Such a clean, fresh scent! This scrub leaves your skin so soft and invigorated!
Honey Lemon Sugar Scrub
2 Tbsp Honey
2 Tbsp Coconut Oil
2-3 Cups Sugar
Squeeze the juice of the Lemons into a medium-sized bowl. Zest the Lemons for a stronger scented scrub. Add Honey and Coconut Oil, mix well. Gradually add the Sugar until you reach the desired consistency. Store in an airtight container. Use in the kitchen to soften and cleanse hands. Use in the shower for an all over body scrub. Rinse well with water and body wash. Makes a great gift as well!
For more recipes, remedies and inspiration, follow me on FACEBOOK! Find me linking up HERE! Have a blessed day! ~Kelly
Another printable for you today! I am continually researching ways to keep my family healthy. I much prefer a natural remedy over a pill or prescription. I want to find the cause of the problem instead of just covering up the symptoms. Because “The greatest medicine is to teach people how not to need it” ~Kelly